by diana | Feb 27, 2020 | Blog
Don’t you love the feeling of finally deciding to make the change you have contemplated so long(ie: Join a gym, quit smoking, begin eating differently, remove toxic relationships, practice self care)?! Then all of a sudden life rolls out every obstacle to...
by diana | Feb 25, 2020 | Blog
Why is Self-care a thing?? Tulsa Health Coach understands that the concept of self-care began in some dark and unpopular places in our history including slavery, civil rights movements, and struggles for empowerment. During the era of slavery, many thought that...
by diana | Feb 24, 2020 | Blog
Depression is a growing concern. Depression is a growing concern and has been since just after World War II. At first glance, this doesn’t make since. Why were we becoming more depressed in this season? We had just won a war, our men were coming home, the economy was...
by diana | Feb 13, 2020 | Blog
How full is your bucket? We live in such a toxic world that it is becoming more and more difficult for our bodies natural processes to keep up with detoxifying. The liver, kidneys, and skin are major areas of filtering and cleaning up the daily onslaughts of toxins we...
