Individuals
The Journey to an Optimal You Begins Here!
ARE YOU…
Fed up with fatigue?
Tired of being controlled by cravings?
Wanting to be empowered to dominate your health goals?
Ready to design a personal plan that enhances success and sustainability?
Sick of stress stealing your JOY and HEALTH?
Dreaming of the optimal version of you?
Overwhelmed with contradicting diet and exercise options?
Trying to lose or gain weight?
Experiencing gas, bloating, or constipation?
Struggling with emotional eating?
Desiring accountability and support to apply lifestyle changes?
Choose Your Path
*All packages expire 1 year from date of purchase.
1 Month Reboot
- Four 30-min. coaching sessions
- Email support between sessions
- Access to resources including recipes and handouts
- Expert support in Lifestyle Modifications
- Personalized action steps
3 Month Reclamation
- Six 30-min. coaching sessions
- Personal Health Assessment Session ($150 Value!)
- Email support between sessions
- Access to resources including recipes and handouts
- Expert support in Lifestyle Modifications
- Detailed session follow-up notes including action steps
6 Month Restoration
- Twelve 30-min coaching sessions
- Personal Health Assessment Session ($150 Value!)
- Email support between sessions
- Access to resources including recipes and handouts
- Expert support in Lifestyle Modifications
- Detailed session follow-up notes including action steps