Groups
The Journey to an Optimal You Begins Here!
ARE YOU…
Energized by community?
Looking for your tribe?
Interested in sharing success with friends?
Wanting a more cost effective way to access health coaching?
Desiring to establish or expand your support network?
Seeking guidance to align your purpose with your values and goals?
Inspired by other’s sharing their successes and challenges?
A Leader looking to motivate your team or organization?
A Company trying to provide health support for employees?
Encouraged by like-minded people seeking positive direction in life?
Group coaching creates a unique dynamic that can be very powerful among diverse individuals while lowering costs for the individual.
Choose Your Path
*All packages are 6 weeks and subject to enrollment. Class size range between 5-10 members.
Balance
- Six 60-min. coaching sessions
- Personal Health Assessment Session ($150 Value!)
- Email support between sessions
- Access to resources including recipes and handouts
- Expert support in Lifestyle Modifications
- Personalized action steps
Stress Resilience
- Six 60-min. coaching sessions
- Personal Health Assessment Session ($150 Value!)
- Email support between sessions
- Access to resources including recipes and handouts
- Expert support in Lifestyle Modifications
- Personalized action steps
Shed
- Six 60-min coaching sessions
- Personal Health Assessment Session ($150 Value!)
- Email support between sessions
- Access to resources including recipes and handouts
- Expert support in Lifestyle Modifications
- Personalized action steps